Massage
Massage can be used to reduce or eliminate pain, reduce stress and anxiety, speed up healing time, rehabilitate injuries, as well as enhance a person's overall health and well-being. Many types and variations of massage therapy exist, as well as specialized upgrades for massage. My specialties in massage are:
Swedish Massage: Good for relaxation, general muscle fatigue & soreness
AMMA Massage: A Chinese style used to decrease pain, increase blood flow, & help the Qi flow freely
Lymphatic Massage: For sluggishness, swelling, and fatigue. Boosts immunity, good for bouncing back from a cold/flu
Pre-natal Massage
To ease the discomforts associated with pregnancy
*MUST have a doctors note*
Deep Tissue Massage: Good for chronic pain & spasms
Medical Massage: 45-Minute massage for injuries or pain, usually due to some form of accident or injury (usually No-Fault)
Trigger point therapy: a type of massage technique that is supposed to help alleviate the symptoms or even “get rid of” trigger points.
Cupping Therapy
An ancient form of alternative medicine where special cups are put on your skin to create suction. Cupping can be used to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Kyo Jung Therapy
A traditional Korean form of physical manipulation. Kyo Jung incorporates assisted stretches, medical massage, and the use of props to open up the muscles and joints to realign the body structures. It can also restore healthy movement to the body, lessen everyday aches and pains, and bring awareness to the posture to correct physical imbalances and facilitate change.
Gua Sha Therapy
Repeated pressured strokes over lubricated skin with a smooth edged instrument, to produce light bruising. It releases unhealthy elements from injured areas, and stimulates blood flow and healing
Migraine Massage: This 30-minute massage incorporates aromatherapy & cold stones to reduce/prevent the pain associated with migraine headaches.
TMJ Massage: This 30-minute massage focuses on the jaw & neck to reduce pain.
Hot Stone Massage: Heated stones add comfort, stress relief, & a deeper sensation of release in the muscle tissue
Hot Bamboo Massage: Heated bamboo sticks release fascia, aid in deeper muscle release, & reduce tension
Aromatherapy Massage: Essential oils are added to suit specific needs like deepening a sense of relaxation, elevating moods, or reducing sinus congestion.
Reflexology: Focus specifically to the pressure points of the hands & feet
Acupressure: A technique similar to Acupuncture, only performed without acupuncture needles. It’s based on the concepts of Traditional Chinese Medicine, which utilize “meridians” and their accompanying acupuncture points to effectively bring relief by re-balancing the body. Physical pressure is applied to the acupuncture points to clear blockages in the body. Good for pain management, nausea, headaches, stress and anxiety
Ready to Relax?
Most Insurance and No-Fault Accepted